Monday, July 7, 2014

Monday Motivation!



Any goal, fitness or otherwise, should seem impossible at the begining. What would you have to work for if everything came easily?! Keep setting your goals and committing to working towards completion this week :).

Happy Monday!

Saturday, July 5, 2014

Wednesday Trail Run

I love learning about new trails in Boulder! Today my trail running group started at the Eben G. Fine Park and headed up Flagstaff. That is a serious elevation gain (at least for my standards!), but I was pleasantly surprised at how quickly we made the ascent. Of course, my running app failed to track my pace today (I just don't have that much luck with technology), however, the group as a whole completed this 8.5 mile route, with 1300 ft. elevation gain, in approximately 1 hour and 45 minutes.


It was stunning, and it was challenging, but it was the most fun to do with great company!

Happy 4th of July weekend!